Meditation: Are You Doing it Wrong? The #1 Barrier to Successful Mindfulness Practice... Meghan BreenFebruary 11, 2018meditation, mindfulness, Therapy, good habitsComment
The Indecision Trap: When it Comes to Life's Challenges We Really Only Have 4 Choices. Meghan BreenJanuary 21, 2018mindfulness, radical acceptance, meditation, DBT, womens issues, WELLNESSComment
5 Ways to Mark the New Year Without Invalidating Yourself with Resolutions... Meghan BreenDecember 29, 2017Comment
Do Less: How to Halt the Glorification of Busy by Finally Allowing Enough to be Enough. Meghan BreenDecember 17, 2017Comment