Harville Hendrix: “We are born in relationship, we are wounded in relationship, and we heal in relationship.”
Relationships are powerful and can be really intense. They are probably the most challenging and exceptionally enriching experiences we have as humans. Often in couples work we find that two people who love each other are in a damaging dynamic that is on repeat and really difficult to navigate from a triggered, fearful, defensive space. We work with couples from an eclectic blend of Emotion Focused Therapy (EFT), Gottman Method, DBT, and Ackerman Relational Approach. Through training at the Ackerman Institute coupled with our behavioral expertise we work with a blend of skills and techniques that help couples navigate disconnection and find more effective ways to connect, work through difficulty, and be more vulnerable with one another. Whether you are seeking treatment for a specific issue or a broader, more general relational dynamic, we will work to bridge areas of disconnection and conflict through the use of curiosity, compassion, and creativity. Eventually making a shift towards being allies in a partnership with deeper connection and understanding of one another.
Meghan works with different people in different types of couples, partnerships, and families. Meghan always says, “I love couples, it is my favorite work and my favorite thing to teach.” Meghan has trained in Relational Life Therapy with Terry Real, EFT, the Gottman Method, and DBT for high-conflict couples, and completed Ackerman's year-long AASECT Sex Therapy training. She works with couples to navigate emotional and physical intimacy and find a path back to reconnection.
Couples sessions are 60 or 90 minutes.
Meghan sees clients in New York, Connecticut, and North Carolina.